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bill
 Post subject: Spring Training Camp
PostPosted: Sun Dec 21, 2008 8:12 am 
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Joined: Wed Mar 12, 2008 8:12 am
Posts: 89
Where: Osoyoos (Bill's Cabin)
When: April 30th thru May 4

Over view:
April 30th Arrive late afternoon ride (40k)
May 1: Morning ride (40-60k) Afternoon: Hill work-out up Anarchist Mt.
May 2: Morning ride (40-60k) Afternoon: Time trial from Oliver to Osoyoos (20K)
May 3rd Big group ride (over 100K-possible to do portion of Ironman Canada ride: 140-160K)
May 4th: Recover. Go on a wine tour...Get the hell off my property


Each night dinner at my cabin. There is room to camp on the property of the cabin (for all depending on numbers) and of course there are numerous hotels.
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Brian S
 Post subject: training
PostPosted: Tue Dec 23, 2008 1:41 pm 
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Joined: Tue Nov 06, 2007 10:57 pm
Posts: 123
Count me in! Do we need time for running and swimming (those other tres important things)
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Board index » 2009 Events

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